EAST CORNWALL HARRIERS TRAINING SCHEDULE

1^st March to 28^th March 2010

                                                 

Mon  1^st Mar               4-5pm Lux Park Junior Running Club

Tues 2^nd Mar   6.30pm Lux Park Sungirt Lane Grp 1 x10, Grp 2 x 9, Grp3 x 6-8

Weds 3^rd Mar              6.30pm Beginners/novice/social group led by Karen

Thurs 4^th Mar               6.30pm Lux Park Moorswater Fartlek session

Fri 5^th Mar                   Primary Schools X Country at Bush Farm

Sat 6^th Mar                              8am Mark’s run on the moor.  Meet Minions Car Park

                                    10am Brickfields Forum coached track session

Sun  7^th Mar                Duchy Marathon and 20miles

                                    Grizzly

                                    Bideford Half Marathon

                                    Bath Half Marathon            

 

Mon 8^th Mar                4-5pm Lux Park Junior Running Club

Tues 9^th Mar                6.30pm Lux Park. Manley Road Hill Sprints. Grp 1- 2 x 10, Grp 2 -2x 9, Grp 3 -2 x8

Weds 10^th Mar           6.30pm Lux Park Beginners/novice/social group led  by Karen

                                    Winter 3k series at Central Park

Thurs 11^th Mar             6.30pm Lux Park. Around the lanes 5-8miles. Grp 3 led by Ian

Sat  13^th Mar                8am Mark’s run on the moor.  Meet Minions Car Park

                                    10am Brickfields Forum coached track session

                                    8.30am Mile reps. Meet at Golitha Falls

                                    InterCounties X Country championships at Birmingham

Sun 14^th Mar               8am  Meet at Dunmere for Camel Trail run 19 – 24 miles            

 

Mon 15^th Mar              4-5pm Lux Park Junior Running Club

Tues 16^th Mar              6.30pm Lux Park Briarwood 800m reps. Grp 1 x 6, Grp 2 x 5, Grp 3 x 4

                                    8pm Committee Meeting

Weds 17^th Mar            6.30pm Beginners/novice/social group led by Karen

Thurs 18^th Mar            Cornwall Regional Primary X Country Championships at Newquay 

6.30pm Lux Park .Around the lanes 5-6miles.

8pm A.G.M  Refreshments available

Sat 20^th Mar                            8am Mark’s run on the moor.9.15am Help needed to set up Five Tors route

                                    10am Brickfields Forum coached track session

 

Sun 21^st Mar                Five Tors Moorland Race

                                    Westward League at Redruth                     

 

 Mon  22^nd Mar            4-5pm Lux Park Junior Running Club

Tues  23^rd Mar             6.30pm Lux Park Liskeard Business Park. 600m reps. Grp 1 x 8, Grp 2x 7, Grp 3 x5/6

                                    8pm     Coaches Meeting

Weds 24^th Mar           6.30pm Beginners/novice/social group led by Karen

Thurs 25^th Mar 6.30pm Lux Park Around the lanes 5-8miles. Grp 3 and Juniors led by Terry

                                    Primary Schools X Country Presentation at Cornish Ivy  7pm TBC

Sat  27^th Mar                           8am Mark’s run on the moor.  Meet Minions Car Park

                                    10am Brickfields Forum coached track session

 

Sun  28^th Mar              An Resek Hellys – 4^th Grand Prix Race

                                    Teignbridge 10

                                    8am Meet Lux Park for long run 15-20miles.  (Don’t forget to put clocks forward)                      

 

 

Marshalls needed for Five Tors Race – please let Ian Ringer or Amanda Erith know if you are able to help.